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# 800 intervals x 6 plus short run

October 15, 2019 @ 6:15 pm - 7:30 pm

15th 800 intervals x 6 plus short run afterwards

17th town 5 miles with fast bursts

22nd Hospital Hill time trial

24th town run 6 or 4 miles

29th Tudor Drive hill sprints plus short run afterwards

31st 3k time trial

Tuesdays meet Louth Cattle Market off Linden Walk

Thursdays meet Bush Tyres,Louth Industrial Estate


October 15, 2019
6:15 pm - 7:30 pm
Event Category:


Cattle Market Car Park, Off Linden Walk
Linden Walk
Louth, LN11 9EQ
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