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# 800 Intervals

29th 800 Intervals Notes-Tuesdays,meet Louth Cattle Market,off Linden Walk. Thursdays meet Bush Tyres in Industrial Estate

Irish Hill

Cattle Market Car Park, Off Linden Walk Linden Walk, Louth

4 th Irish Hill 6th 3k time trial 11th up and downer 13th 800 intervals 18th town 6 miles 20th Hospital Hill Time Trial Tuesdays meet Louth Cattle Market, Thursdays […]

3K Time Trial

Bush Tyres North Holme Road, Louth

6th 3k time trial 11th up and downer 13th 800 intervals 18th town 6 miles 20th Hospital Hill Time Trial Tuesdays meet Louth Cattle Market, Thursdays meet Bush Tyres,Industrial Estate. […]

Up and Downer

Cattle Market Car Park, Off Linden Walk Linden Walk, Louth

11th up and downer 13th 800 intervals 18th town 6 miles 20th Hospital Hill Time Trial Tuesdays meet Louth Cattle Market, Thursdays meet Bush Tyres,Industrial Estate. As usual the final […]

800m Intervals

Bush Tyres North Holme Road, Louth

13th 800 intervals 18th town 6 miles 20th Hospital Hill Time Trial Tuesdays meet Louth Cattle Market, Thursdays meet Bush Tyres,Industrial Estate. As usual the final training session before the […]

Town 6 Miler

Cattle Market Car Park, Off Linden Walk Linden Walk, Louth

18th town 6 miles 20th Hospital Hill Time Trial Tuesdays meet Louth Cattle Market, Thursdays meet Bush Tyres,Industrial Estate. As usual the final training session before the Christmas break will […]

Hospital Hill Time Trial

Bush Tyres North Holme Road, Louth

20th Hospital Hill Time Trial Tuesdays meet Louth Cattle Market, Thursdays meet Bush Tyres,Industrial Estate. As usual the final training session before the Christmas break will be the Hospital Hill […]

# Town 4.5 miles

Bush Tyres North Holme Road, Louth

3rd Town 4.5 miles 8th Irish Hill plus 2 miles 10th 3k Time Trial 15th Linden Walk Figure of Eight-seniors 3 laps juniors 2 laps 17th 800 intervals 22nd Hospital […]

# Irish Hill plus 2 miles

Cattle Market Car Park, Off Linden Walk Linden Walk, Louth

8th Irish Hill plus 2 miles 10th 3k Time Trial 15th Linden Walk Figure of Eight-seniors 3 laps juniors 2 laps 17th 800 intervals 22nd Hospital Hill 24th Town 6 […]

# 3K Time Trial

Bush Tyres North Holme Road, Louth

10th 3k Time Trial 15th Linden Walk Figure of Eight-seniors 3 laps juniors 2 laps 17th 800 intervals 22nd Hospital Hill 24th Town 6 miles,seniors, 933 repetions juniors 29th Up […]

# Linden Walk TT

Cattle Market Car Park, Off Linden Walk Linden Walk, Louth

15th Linden Walk Figure of Eight-seniors 3 laps juniors 2 laps 17th 800 intervals 22nd Hospital Hill 24th Town 6 miles,seniors, 933 repetions juniors 29th Up and Downer 31st Cordeaux […]

# 800 Intervals

Bush Tyres North Holme Road, Louth

17th 800 intervals 22nd Hospital Hill 24th Town 6 miles,seniors, 933 repetions juniors 29th Up and Downer 31st Cordeaux Time Trial plus 2 miles

# Hospital Hill TT

Cattle Market Car Park, Off Linden Walk Linden Walk, Louth

22nd Hospital Hill 24th Town 6 miles,seniors, 933 repetions juniors 29th Up and Downer 31st Cordeaux Time Trial plus 2 miles

# Up and Downer

Cattle Market Car Park, Off Linden Walk Linden Walk, Louth

29th Up and Downer 31st Cordeaux Time Trial plus 2 miles

# Cordeaux Time Trial

Cattle Market Car Park, Off Linden Walk Linden Walk, Louth

5th Cordeaux Time Trial 7th Town 4.5 miles 12th Linden Walk Figure of Eight ( 3 laps seniors/2 laps juniors ) 14th 3k Time Trial 19th Town 3.5 miles with […]

# Town 4.5 miles

Bush Tyres North Holme Road, Louth

7th Town 4.5 miles 12th Linden Walk Figure of Eight ( 3 laps seniors/2 laps juniors ) 14th 3k Time Trial 19th Town 3.5 miles with strides 21st 800 metre […]

# Linden Walk Figure of Eight ( 3 laps seniors/2 laps juniors )

Cattle Market Car Park, Off Linden Walk Linden Walk, Louth

12th Linden Walk Figure of Eight ( 3 laps seniors/2 laps juniors ) 14th 3k Time Trial 19th Town 3.5 miles with strides 21st 800 metre intervals 26th Hospital Hill […]

# 3k Time Trial

Bush Tyres North Holme Road, Louth

14th 3k Time Trial 19th Town 3.5 miles with strides 21st 800 metre intervals 26th Hospital Hill Time Trial 28th Town 6 miles seniors,/4 miles juniors

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