# 800 Intervals plus 2 miles
Bush Tyres North Holme Road, Louth7th 800 intervals x 6 plus 2 mile run 12th Hospital Hill Time Trial 14th town run 6 or 5 miles 19th Tudor Drive hill sprints x 10 (jog recovery […]
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7th 800 intervals x 6 plus 2 mile run 12th Hospital Hill Time Trial 14th town run 6 or 5 miles 19th Tudor Drive hill sprints x 10 (jog recovery […]
Event details and Entry Form Fun run 1400m 11.15 U11 Girls 2100m 11.30 U11 Boys 2100m 11.30 U13 Girls 2600m 11.45 U13 Boys 2600m 11.45 U15 Girls 4000m 12.05 U15 […]
12th Hospital Hill Time Trial 14th town run 6 or 5 miles 19th Tudor Drive hill sprints x 10 (jog recovery ) plus 2 mile run 21st town run 5 […]
14th town run 6 or 5 miles 19th Tudor Drive hill sprints x 10 (jog recovery ) plus 2 mile run 21st town run 5 miles fartlek 26th Irish Hill […]
Lincolnshire Athletics Association Cross Country: Lincs League Rules Timetables TBC 20 October 2019 - Louth - Louth AC 27 October 2019 - Woodhall Spa - […]
19th Tudor Drive hill sprints x 10 (jog recovery ) plus 2 mile run 21st town run 5 miles fartlek 26th Irish Hill x 10 ( walk recovery ) plus […]
21st town run 5 miles fartlek 26th Irish Hill x 10 ( walk recovery ) plus 2 mile run 28th 3k time trial
26th Irish Hill x 10 ( walk recovery ) plus 2 mile run 28th 3k time trial
28th 3k time trial
Lincolnshire Athletics Association Cross Country: Lincs League Rules 8 December 2019 - Louth Athletic Club ** Limited Parking at Athletics Club - parking available at Louth Cattle Market - LN11 9HF ** Next […]
Register from 9.15 Entry on the day is a donation of sweets, chocolates/children's gift for Christmas Sacks Appeal run by Bridge Church, Lincoln. Start time 10.30 3 and 5 miles […]
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